Meditation and Contemplation: Framework for a Coping Mechanism Among Small Groups at the Mount Moriah Baptist Church in Spartanburg, South Carolina
Gary W. Jordan
“Don’t say God is silent if your Bible is closed.” - Church Sign This project aimed to encourage and enable a small group class at Mount Moriah Baptist Church to adopt meditative and contemplative prayer as a framework for a coping mechanism. In practicing this type of prayer life, participants anticipated to receive the benefit of being better able to cope with stressors of life. Utilizing a small group study, Lectio Divina, biblical examples, breathing techniques and various surveys, participants were enabled to experience a deeper interaction with Scripture, aided by the ministry of the Holy Spirit, to hear God speaking to them and transforming their lives to the image of Christ.